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Gentlemen prefer blondes... but gentlemen marry brunettes. Anita Loos |
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Hair care and hair loss
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The healthy condition of the hair depends, to a very large extent, on the intake of sufficient amounts of essential nutrients in the daily diet. Hair is made of keratin, a protein, which also makes up the nails and the outer layer of our skin. One of the primary cause of hair loss is a high amount of the male hormone, dihydrotestosterone (DHT) within the hair follicle. DHT is produced from testosterone in the prostate, various adrenal glands, and the scalp. After a period of time, an over abundance of DHT causes the hair follicle to degrade and shortens the active phase of the hair. The most important cause of hair loss is inadequate nutrition. Even a partial lack of almost any nutrient may cause hair to fall. But hair grows normally after a liberal intake of these vitamins. A high protein and and an iron rich diet is recommended for hair loss. An adequate intake of raw vegetables, fresh fruits, salads, green leafy vegetables should be included in the diet on a regular basis. General debility, caused by severe or long standing illnesses like typhoid, syphilis, chronic cold, influenza and anaemia, also gives rise to hair disorders. It makes the roots of the hair weak, resulting in falling of hair. An unclean condition of the scalp can also cause loss of hair. This weakens the hair roots by blocking the pores with the collected dirt. Heredity is another predisposing factor which may cause hair to fall. The most familiar hair loss pattern is where the hair begins to recede in the hairline and the crown at roughly the same time. The hair in the mid-scalp or anterior scalp is often the last to go. But go it will, eventually leaving a man with the horseshoe of hair that is the telltale sign of typical male pattern baldness. The effectiveness of medications used to treat alopecia depends on the cause of hair loss, extent of the loss and individual response. Generally, treatment is less effective for more extensive cases of hair loss. Minoxidil (Rogaine). This over-the-counter medication is approved for the treatment of androgenetic alopecia and alopecia areata. Minoxidil is a liquid that you rub into your scalp twice daily to regrow hair and to prevent further loss. Some people experience some hair regrowth or a slower rate of hair loss or both. Minoxidil is available in a 2 percent solution and in a 5 percent solution. New hair resulting from minoxidil use may be thinner and shorter than previous hair. But there can be enough regrowth for some people to hide their bald spots and have it blend with existing hair. New hair stops growing soon after you discontinue the use of minoxidil. If you experience minimal results within six months, your doctor may recommend discontinuing use. Side effects can include irritation of the scalp. Finasteride is not approved for use by women. In fact, it poses significant danger to women of childbearing age. If you're a pregnant woman, don't even handle crushed or broken finasteride tablets because absorption of the drug may cause serious birth defects in male fetuses. Corticosteroids. Injections of cortisone into the scalp can treat alopecia areata. Treatment is usually repeated monthly. Doctors sometimes prescribe corticosteroid pills for extensive hair loss due to alopecia areata. Ointments and creams can also be used, but they may be less effective than injections. Anthralin (Drithocreme). Available as either a cream or an ointment, anthralin is a synthetic, tarry substance that you apply to your scalp and wash off daily. It's typically used to treat psoriasis, but doctors can prescribe it to treat other skin conditions. Anthralin may stimulate new hair growth for cases of alopecia areata. It is good to shampoo your hair--we recommend at least three times a week. This helps to remove dirt and buildup on the hair that can deteriorate the condition of your scalp. When shampooing, it is very important that you pay attention to cleansing your hair, your scalp and your hair line. Frequently shampooing can dry out your hair and, therefore, must be followed by the use of a moisturizing conditioner. It is very important to work the conditioner through all of your hair and leave it in for three to five minutes. Again, many people misapply and misuse conditioner by not working it through to the ends of the hair and not leaving it on long enough. Excessive exposure to the sun can damage your hair by inducing oxidation of the sulfur molecules within the hair shaft, leaving the hair weak, brittle, dry and faded. People who bleach or lighten their natural hair color may also notice slight color changes in their hair when it is exposed to sun. Nutritionists advise healthy hair seekers to eat well-balanced diets that incorporate healthy proteins along with foods high in vitamins B, C, E, A and K. Hair instantly responds to the addition of protein-rich foods such as meats, eggs, cheese, seeds and nuts. Fish packs a double punch of protein combined with health building essential fatty acids and natural oils. We recommend you discuss your diet with a medical professional. Hair transplantation refers to the surgical movement of permanent hair with its roots to an area of bald or balding skin. Hair transplantation is an effective and permanent solution for hair loss. Most people require more than one session, each spaced at least six months apart each to complete the hair restoration in an area. The timing and number of transplants depends on the amount of hair you have when you start, how much is anticipated that you will continue to lose without transplanting and how much hair density you desire. Hair transplantation can be done both on patients with advanced baldness and earlier thinning. Newer treatments for men like Propecia or for both men and women, like Rogaine should be considered as well especially in patients with earlier thinning as these medications often slow significantly the progression of hair loss. In general, hair transplantation is not considered for patients younger than their mid 20s because of difficulty in predicting ultimate extent of hair loss. Hair transplantation is universally accepted as a treatment for hair loss. While it was developed and first offered as a hair-loss treatment for men, women have increasingly found hair transplantation a viable option to correct the cosmetic deficit of thinning hair. Advances in hair transplantation techniques and better understanding of the biology of female hair loss contributed to the evolution of hair transplantation got women. Hair loss is not "an inevitable sign of getting older". It has been reported in studies that about 80% of women experience some degree of hair loss before menopause. Much of this hair loss has a hereditary basis-female pattern hair loss. A woman who has a family history of hair loss in women may be especially aware of the possibility that she may also begin to lose hair as she matures. And, she would be correct; a family history of hair loss in women is an indication that a woman may be genetically predisposed to lose hair.
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Information in this document about Hair care named Hair care and hair loss is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes. The information is an educational aid only. It is not intended as medical advice for individual conditions or treatments of Hair care. Additionally, the manufacture and distribution of herbal substances are not regulated now in the United States, and no quality standards currently exist like brand name medicine and generic medicine. Talk about Hair care to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you. © Copyright 2007 United Kingdom Health Ring, Hair care office. |